{"id":191,"date":"2021-03-16T13:35:35","date_gmt":"2021-03-16T12:35:35","guid":{"rendered":"http:\/\/localhost:8080\/so-relax\/?page_id=191"},"modified":"2021-03-24T17:15:03","modified_gmt":"2021-03-24T16:15:03","slug":"les-themes-daccompagnement-en-sophrologie","status":"publish","type":"page","link":"https:\/\/sorelax-sophrologie.com\/index.php\/les-themes-daccompagnement-en-sophrologie\/","title":{"rendered":"Les th\u00e8mes d’accompagnement en sophrologie"},"content":{"rendered":"\n
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Examen – Changement<\/h2>\n\n\n\n
  • Se pr\u00e9senter sereinement \u00e0 un examen<\/li>
  • Mieux vivre un changement de situation<\/li>
  • Passer un entretien d’embauche en toute confiance<\/li><\/ul>\n<\/div>\n\n\n\n
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    Addiction – Phobie – Pulsion<\/h2>\n\n\n\n
    • Arr\u00eater de fumer avec s\u00e9r\u00e9nit\u00e9<\/li>
    • Appr\u00e9hender peur de l’avion ou autres transports<\/li>
    • Retrouver une alimentation \u00e9quilibr\u00e9e<\/li><\/ul>\n<\/div>\n\n\n\n
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      Maladie – Douleur<\/h2>\n\n\n\n
      • Mieux vivre sa maladie<\/li>
      • G\u00e9rer ses douleurs<\/li>
      • Renforcer son m\u00e9tabolisme<\/li><\/ul>\n<\/div>\n\n\n\n
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        Naissance – Confiance<\/h2>\n\n\n\n
        • Accoucher dans la s\u00e9r\u00e9nit\u00e9<\/li>
        • Avoir confiance en soi<\/li>
        • Mieux communiquer avec son entourage<\/li><\/ul>\n<\/div>\n\n\n\n
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          Sommeil – Surmenage<\/h2>\n\n\n\n
          • Am\u00e9liorer la qualit\u00e9 de son sommeil<\/li>
          • Avoir confiance en soi<\/li>
          • G\u00e9rer ses peurs et crises d’angoisse<\/li>
          • G\u00e9rer son stress<\/li>
          • Faire face \u00e0 de nouvelles responsabilit\u00e9s<\/li><\/ul>\n<\/div>\n\n\n\n
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            Angoisse – Adaptabilit\u00e9<\/h2>\n\n\n\n
            • G\u00e9rer au quotidien son stress, son anxi\u00e9t\u00e9 ou un burn-out<\/li>
            • G\u00e9rer ses col\u00e8res<\/li>
            • Avoir une meilleure organisation<\/li><\/ul>\n<\/div>\n\n\n\n
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              Performance – Motivation<\/h2>\n\n\n\n
              • Am\u00e9liorer la performance de son \u00e9quipe<\/li>
              • Faire le plein d’\u00e9nergie avant une \u00e9preuve sportive<\/li>
              • Retrouver de la vitalit\u00e9<\/li><\/ul>\n<\/div>\n\n\n\n
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                Concentration – Surexcitation<\/h2>\n\n\n\n
                • Garder son calme<\/li>
                • G\u00e9rer ses peurs et ses cauchemars<\/li>
                • Mieux vivre le divorce de ses parents<\/li>
                • Accepter l’\u00e9volution de son corps<\/li>
                • Apprentissage scolaire<\/li><\/ul>\n<\/div>\n\n\n\n
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                  Relaxation – D\u00e9tente<\/h2>\n\n\n\n
                  • Se relaxer, se ressourcer, se d\u00e9tendre<\/li>
                  • Augmenter son bien \u00eatre et sa vitalit\u00e9<\/li>
                  • Se dynamiser<\/li><\/ul>\n<\/div>\n\n\n\n
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                    Examen – Changement Se pr\u00e9senter sereinement \u00e0 un examen Mieux vivre un changement de situation Passer un entretien d’embauche en toute confiance Addiction – Phobie – Pulsion Arr\u00eater de fumer avec s\u00e9r\u00e9nit\u00e9 Appr\u00e9hender peur de l’avion ou autres transports Retrouver une alimentation \u00e9quilibr\u00e9e Maladie – Douleur Mieux vivre sa maladie G\u00e9rer ses douleurs Renforcer son … <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-191","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sorelax-sophrologie.com\/index.php\/wp-json\/wp\/v2\/pages\/191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sorelax-sophrologie.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sorelax-sophrologie.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sorelax-sophrologie.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sorelax-sophrologie.com\/index.php\/wp-json\/wp\/v2\/comments?post=191"}],"version-history":[{"count":9,"href":"https:\/\/sorelax-sophrologie.com\/index.php\/wp-json\/wp\/v2\/pages\/191\/revisions"}],"predecessor-version":[{"id":306,"href":"https:\/\/sorelax-sophrologie.com\/index.php\/wp-json\/wp\/v2\/pages\/191\/revisions\/306"}],"wp:attachment":[{"href":"https:\/\/sorelax-sophrologie.com\/index.php\/wp-json\/wp\/v2\/media?parent=191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}